How Art Can Change Your Life
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Krátky popis
Brimming with upbeat guidance, this accessible handbook shows how
anyone can use art to enlighten, uplift, calm and ease stress and
anxieties. Visual art is enlightening, challenging, informative and
arresting, but it can also be therapeutic, reducing anxiety and
stress levels, and offering perspective on the challenges that we
all face in our lives. This guide introduces readers to new ways of
looking at a wide range of art.Through careful examination and
explanation, it investigates how engaging with art and drawing upon
its ideas can help everyone feel connected and inspired. From Frida
Kahlo confronting her anxieties to Henri Matisse embracing
happiness, from Louise Bourgeois conquering fear to Auguste Rodin
finding hope, it shows how you too can use art to work through
difficult emotions and improve your mental wellbeing. Even art that
unsettles can help us to think and feel differently.Artists have
been conveying aspirations, emotions, ideas and stories for
thousands of years, this book will help everyone to 'read' these
messages, and thereby to enrich their own emotional life through
art.
Výber kníh autorov
Susie Hodge ,
Thames & Hudson
Zobraziť všetky knihy autora
Susie Hodge,
Thames & Hudson
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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