Healthy Everyday High Protein
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Krátky popis
Whatever your health and diet goals, whether you’re looking to gain
muscle, keep on top of your macros or find simple plant-protein
swaps – Healthy Everyday High-Protein is a fuss-free,
protein-packed cookbook full of inspiration. Developed with a
registered nutritionist and featuring 100 recipes from anti-spike
savoury breakfasts to batch-cooking staples and simple plant-based
substitutions (as well as recipes that are both air-fryer and slow
cooker friendly) this no-nonsense cookbook helps you maintain your
protein intake with refreshingly simple recipes. Chapters
include:Chapter 1 BreakfastsChapter 2 Protein-packed lunchesChapter
3 Midweek DinnersChapter 4 Batch Cooking and Meal PrepChapter 5
Slow Cooker &,amp, Air-fryerChapter 6 Snacks and SidesWith a
focus on full flavour and fresh ingredients these meals will leave
you satisfied and energised, complete with protein counts and
flexitarian friendly content so you can love the food you eat and
let the nutrition do the work.
Výber kníh autorov
DK ,
Dorling Kindersley Ltd
Zobraziť všetky knihy autora
DK,
Dorling Kindersley Ltd
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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