People are eating more greens and grains and feeling virtuous about
the abundant vitamins and minerals and invaluable protein and
fibre. Best of all, these foods are utterly delicious! The 45
creative recipes in this book combine greens and grains in dishes
for all meal occasions that burst with flavour, colour and
lusciousness. These flexible recipes not only make weeknight
dinners, many requiring only one pot, but also provide a
comprehensive reference of cooking methods for dozens of grains,
from quinoa to rye berries. More than 30 mouth-watering photographs
convey the beauty of grains and ",hot", greens, such as kale,
chard, spinach, escarole, nettles and collards. This is an
indispensable book for the health-conscious home cook.
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