Good Girl Syndrome
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Krátky popis
I’ve always been told that if I was good, I’d attract good things.
So then, why am I unhappy?From a young age, women are taught to put
everyone else first. The result? A society full of ‘Good Girls’,
pushing themselves to meet expectations while ignoring their own
needs. But it doesn’t have to be this way.In this whip-smart and
empowering book, psychotherapist Marta Martínez Novoa explains that
people pleasing is not a personality failing, but a common response
to trauma – an instinct to become more appealing to a threat, and a
way to feel safe. Taking you on a journey into your past, this book
will help you understand why you feel the way you do in the
present, and gives you practical tools to build a future where you
feel bolder, safer and more confident in everything you do.If
you’re done being a people pleaser and ready to start living for
you, this is your toolkit to wake up and finally take charge.
Výber kníh autorov
Ebury Publishing ,
Marta Martinez Novoa
Zobraziť všetky knihy autora
Ebury Publishing,
Marta Martinez Novoa
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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