Five Minute Therapy
Knihu kúpite v
1 e-shope
od
14,83 €
Ak sa vám po kliknutí na tlačidlo "Do obchodu" nezobrazí stránka knihy vo vybranom e-shope, je potrebné vypnúť AdBlock vo vašom prehliadači pre našu stránku.
Návod na vypnutie je napríklad na adrese https://www.sme.sk/dok/20466299/ako-vypnut-adblock-na-sme-sk-whitelist.
Krátky popis
This book is your pocket therapistFive Minute Therapy makes being
the best version of yourself quick and easy. From psychotherapist
Sarah Crosby, aka Instagram sensation @themindgeekWho am I? What
does that dreaded phrase 'Just be yourself' even mean? What does it
mean to be 'authentic'? These big questions can feel overwhelming,
in this book psychotherapist Sarah Crosby will help you to find the
answers with explorations, exercises and guidance that is grounded
in psychology to your own life. Including chapters on attachment,
boundaries, self talk, triggers, reparenting and more, this book
will help you to find long-lasting happiness, confidence and calm
in yourself and your relationships.
Výber kníh autora
neuvedený autor
Zobraziť všetky knihy autora
neuvedený autor
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
Naše tipy
