Find Your Power: Mindfulness
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Krátky popis
Empower yourself to quiet your busy mind, this is your practical
guide to finding inner calm in a frantic world. Find Your Power:
Mindfulness shows you simple, yet powerful practices that you can
integrate into your daily life, helping you to break the vicious
cycle of stress, exhaustion, unhappiness and anxiety. Many of us
find it difficult to simply appreciate the present moment, whether
we dwell on the past, worry about the future and moving mindlessly
from one instant to the next.When we are not being mindful, we miss
out on the small moments that are often valuable. This
indispensable guide will help you find the joy of looking forward
to something new each day, the kind of happiness that gets into
your soul and allows you to face the worst that everyday life can
throw at you with new courage.
Vývoj ceny
Aktuálna Ø cena knihy Find Your Power: Mindfulness je 13,25 €
Výber kníh autorov
Alina Curtis ,
Godsfield Press Ltd
Zobraziť všetky knihy autora
Alina Curtis,
Godsfield Press Ltd
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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