Face Yoga
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Krátky popis
Your all-natural glow up is finally here.Unlock your most radiant
self with over 100 holistic routines designed to naturally sculpt,
lift, and tone your face.Face yoga sensation Anastasia Goron shares
her transformational method to erase tension and redefine your
features – all in just a few minutes a day.Sculpt &,amp, Tone:
Target puffiness, fine lines, and ",tech neck",. Natural Lift: Firm
your jawline and cheekbones for a youthful, healthy complexion.
Total Relax: Melt away stress, jaw tension, and headaches for
better sleep.From self-care and stress management to breathwork and
lymphatic drainage, Anastasia offers simple step-by-step solutions
and easy-to-follow guidance for better posture, smoother skin, and
a more relaxed you.Your best face starts here.
Výber kníh autorov
Dorling Kindersley Ltd ,
Anastasia Goron
Zobraziť všetky knihy autora
Dorling Kindersley Ltd,
Anastasia Goron
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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