Exhausted
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Krátky popis
Burnout is said to be the defining feeling of the post-pandemic
world - but why are we all so exhausted? Some of us struggle with
perfectionism, while others are simply overwhelmed by the demands
of modern life. But whatever you're feeling, you are not alone -
and this liberating, enlightening guide to exhaustion in all its
forms will help you find the energy to beat burnout and weariness.
From confronting our inner critics to how our desire to be
productive stops us from being free, Anna Katherina Schaffner,
cultural historian and burnout coach, brings together science,
medicine, literature and philosophy to explore the causes and
history of exhaustion and burnout, revealing new ways to combat
stress and negativity.Inventive and freewheeling, full of comfort,
solace and practical advice, Exhausted is an inspiring guide to
getting control of your own exhaustion - and rediscovering
happiness along the way.
Výber kníh autorov
Profile Books Ltd ,
Anna Katharina Schaffner
Zobraziť všetky knihy autora
Profile Books Ltd,
Anna Katharina Schaffner
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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