Everyday Indulgence
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Krátky popis
Cheat days and dieting are out. Nourishing everyday indulgence is
in. In Everyday Indulgence, Lindsay Moser shares 80+ supercharged
recipes packed with protein, fiber, and micronutrients for the
uncompromising foodie who wants to have their cake and eat it
too.Discover go-to power ingredients as Lindsay shares tips for
balancing and amping up nutrition in indulgent recipes, including
everything from mac and cheese and pizza to fast food recreations
and desserts. You’ll learn how to incorporate the ingredients you
love into your everyday, and make them work for you—a sustainable
way of eating that prioritizes food freedom over restriction, to
fuel your body and ignite your soul. Recipes include:Spicy Korean
Chicken Cheesesteak with over 50 grams of protein, plus tons of
Omega 3s &,amp, nutrients like vitamins C, E, K, calcium
&,amp, ironOne-Pot Cheesy Cajun Bone Broth Macaroni with almost
45 grams of protein, 6 grams of fiber, plus tons of vitamin K
&,amp, iron Ninja Nutella Pizza with 17 grams of protein, 6
grams of fiber &,amp, nutrients like vitamin E, iron &,amp,
magnesium Rendezvous Raspberry Daiquiri with 9 grams of fiber
&,amp, over 1/3 of your daily vitamin CLet’s empower ourselves
with the food knowledge and deliciousness that is full-fat
ingredients and pasta.We only have one life to live. We deserve to
enjoy every bite of it. Because we love indulgent food, and we know
it can love us back.
Výber kníh autorov
DK ,
Lindsay Moser
Zobraziť všetky knihy autora
DK,
Lindsay Moser
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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