Every Body Should Know This
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Krátky popis
PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW IN
PAPERBACKDISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH‘An
essential nutrition and lifestyle guide ’ Dr Tim Spector, author of
Spoon Fed and Food for Life‘A must read’ Steven Bartlett'Truly
amazing and completely transformative’ Davina McCall----A
SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGESIn Every Body
Should Know This, medical scientist and Head Nutritionist at ZOE,
Dr Federica Amati explores the real science behind nutrition. By
following her advice, you will learn how to eat for best health at
each life stage and discover what every body should know, such as .
.. - The truth surrounding superfoods and ultra-processed foods-
Why nutrition plays a crucial role from before conception to senior
years- How food choices can support longevity- Targeted tips for
good health at each life stageWith this book, you will gain
insights into what foods work for the bodies and minds of you and
your loved ones, and implement clear, nutritional strategies backed
by the latest scientific research for men, women and children.
Because when it comes to food, one size does not fit all.----'A
definitive guide on not just what to eat, but when and why' Daily
Telegraph'So good, so informative. There's so much incredible stuff
in here' ThisMorning‘An easy to implement and practical guide to
nutritional science!’ Dr Karan Rajan, author of This Book Will Save
Your Life‘This is a book you shouldn’t miss’ Dr Sarah Berry
Výber kníh autorov
Penguin Books Ltd ,
Dr Federica Amati
Zobraziť všetky knihy autora
Penguin Books Ltd,
Dr Federica Amati
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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