Enough
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Krátky popis
*THE INSTANT NEW YORK TIMES BESTSELLER*. For her entire adult life,
Oprah Winfrey has struggled with her weight. She never thought in
her lifetime, medicines would provide hope, health, and healing for
people like her. But as her conversations with Dr. Ania Jastreboff
from the Yale School of Medicine reveal, we’ve learned that having
obesity is not a choice. It’s not a question of willpower.Obesity
is a disease.It’s a question of biology, created by our bodies'
need to survive and the environment we created and now live in.And
it’s treatable.The new medications can lower our body fat set point
(our brain’s 'Enough Point'), so that we lose weight without
battling biology with willpower. Dr. Jastreboff describes
strategies to optimise health and manage side effects all with the
reassuring perspective of decades of experience treating patients
with obesity and leading studies with these medications.Many of her
patients say the 'food noise' that plagued them for years has
evaporated. They describe a new freedom from intrusive, persistent
and disruptive thoughts about food. With treatment they begin a
journey of healing with self-compassion, devoid of the shame and
blame they’ve endured from society for decades.Oprah says she’s
learned so much from Dr. Jastreboff about how, when it comes to
weight, our bodies work with us ? and also against us. How each of
our struggles are different and each of our choices in living with
obesity may also be different.Dr. Jastreboff’s groundbreaking
research offers a new way forward, not only for obesity treatment,
but also for overall health, with significant implications for the
prevention and reversal of hundreds of related diseases. As she
demonstrates in this book, when science meets empathy, real healing
becomes possible.Yes, there is a path to healing and leading the
life you have always wanted, when your brain is reassured that you
have 'enough.'
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