'I’d go as far to say that this book was a life changer for my
health and fitness.'&,nbsp,Estée Lalonde Long-listed for the
William Hill Sports Book of the Year Award.Sport's for everyone . .
. isn't it? Society has led us to believe that women and sport
don’t mix. But why? What happens to the young girls who dare to
climb trees and cartwheel across playgrounds? In her exploration of
major taboos, from sex to the gender pay gap, sports journalist
Anna Kessel discovers how sport and exercise should play an
integral role in every sphere of our modern lives. Covering a
fascinating range of women, from Sporty Spice to mums who box and
breastfeed,&,nbsp,Eat Sweat Play&,nbsp,reveals how women
are finally reclaiming sport, and by extension their own bodies,
for themselves - and how you can too. 'Anna Kessel's book should
inspire a whole generation of women. It ought to be on the school
curriculum.'Hadley Freeman
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