Deliciously Ella How To Go Plant-Based : A Definitive Guide For You and Your Family
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Krátky popis
Despite the increasing number of people moving towards a
plant-based diet, there are no clear, evidence-based mainstream
books to help anyone looking to adopt this way of eating - either
for themselves, or for their family. It can be overwhelming to
switch to a plant-based diet, and you may have no idea where to
start. Thankfully Ella Mills and her team at deliciously ella have
done all the research for you. This book demystifies going
plant-based, making it as easy, clear and delicious as possible,
and features 100 new recipes to get you started on your plant-based
journey. How to Go Plant-Based is not just filled with
family-friendly recipes, it's also a practical guide incorporating
Ella's own journey, alongside scientific research and data, plus
insights and information from plant-based experts, including
doctors and nutritionists. Ella debunks the common myths
surrounding eating a plant-based diet, shares her experiences of
cooking for her family and emphasises the importance of making a
plant-based diet accessible to everyone - for health, wellbeing,
and the planet. The book features 100 plant-based recipes for the
whole family to enjoy, with tips on adapting recipes for anyone
weaning their little ones. The recipes will also feature the
signature deliciously ella concepts we all know and love: quick,
easy recipes that use familiar ingredients, recipes perfect for
batch cooking, freezable options, easy pastas and one-pots for
weeknight meals, and portable snacks and treats. It also features
the top 20 FAQs to eating this way, as sourced from Ella's social
media following.
Vývoj ceny
Aktuálna Ø cena knihy Deliciously Ella How To Go Plant-Based : A Definitive Guide For You and Your Family je 30,88 €
Výber kníh autora
Ella Mills Woodward
Zobraziť všetky knihy autora
Ella Mills Woodward
Výber kníh vydavateľa
Hodder and Stoughton
Zobraziť všetky knihy vydavateľa
Hodder and Stoughton
Naše tipy
